Autumn Facial Steam is a brilliant mélange of autumnally evocative colors and aromas for skin nourishment and purification as well as mental calm and clarity.
How To Use:
Add a small handful of your herbal blend to bowl and cover with water just off a boil (not too hot).
Create a towel tent to maintain a steamy atmosphere inside.
Enjoy 5-15 minutes of slow deep breathing while you allow the botanical-infused steam to do its work. Try spending this time as a practice by releasing mental clutter, focusing on thoughts of gratitude and wishes of well-being for yourself and others. Expressing appreciation for our botanical allies is also encouraged. It can be a good time to set intentions, enjoy calming sounds or soak in some silence.
Strain resulting tea through a mesh strainer and set aside to add to your bath or let cool and give to your garden.
Find all our step-by-step Facial Protocols here.
Ingredients:
Scrophularia nodosa (figwort)*, Rosmarinus officinalis (rosemary) leaf*, Rosa canina (rosehip)*, Citrus sinensis (orange) peel*, Juniperus communis (juniper) berry*, Centaurea cyanus (cornflower)*, Illicium verum (star anise)*, Elettaria cardamomum (cardamom)*
Autumn Facial Steam is a brilliant mélange of autumnally evocative colors and aromas for skin nourishment and purification as well as mental calm and clarity.
How To Use:
Add a small handful of your herbal blend to bowl and cover with water just off a boil (not too hot).
Create a towel tent to maintain a steamy atmosphere inside.
Enjoy 5-15 minutes of slow deep breathing while you allow the botanical-infused steam to do its work. Try spending this time as a practice by releasing mental clutter, focusing on thoughts of gratitude and wishes of well-being for yourself and others. Expressing appreciation for our botanical allies is also encouraged. It can be a good time to set intentions, enjoy calming sounds or soak in some silence.
Strain resulting tea through a mesh strainer and set aside to add to your bath or let cool and give to your garden.
Find all our step-by-step Facial Protocols here.
Ingredients:
Scrophularia nodosa (figwort)*, Rosmarinus officinalis (rosemary) leaf*, Rosa canina (rosehip)*, Citrus sinensis (orange) peel*, Juniperus communis (juniper) berry*, Centaurea cyanus (cornflower)*, Illicium verum (star anise)*, Elettaria cardamomum (cardamom)*
